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Posted by on Jun 8, 2016 in Grocery | 0 comments

7 Amazing Healthy Meal Prep Tips

food prep tips

Meal prep is a simple way to get all your healthy meals in order for the week, making sure that your healthy diet doesn’t fall off track as the week gets busier and busier. In fact, not only does it keep you eating right , it also helps you save money and reduce stress. See, there are lots of reasons you should start meal planning to make your life easier.

And while there is no right or wrong way to meal prep, there are some tips and tricks you can use that will definitely help you prep the most efficiently. For example, roast different foods with the same cooking temperature at the same time….Efficient now, and leaves you with more options later!

Now check out these 7 tips we love – including jarred salads which is a favorite of ours!

Originally published by Lifehack

Do you work a lot and don’t have enough time to spend in the kitchen cooking delicious and healthy foods?…
The post Meal Prep: Cutting Vegetables For The Week appeared first on Lifehack.

Read the full story here

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