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Posted by on Feb 15, 2016 in Health & Beauty, Recipes | 0 comments

Amazing Health Benefits Of Cucumber Water

cucumber water BTB

When it comes to health, most of us have good intentions; but finding time to go to the gym, eat healthier and meditate can be tough. What if you just made just one small change a day? Some researchers say a cucumber a day keeps fatigue, joint problems, heart disease (and maybe even cancer) at bay. Drinking cucumber water packs a more powerful health punch than you might think. It’s rich in vitamins A, C K, minerals and antioxidants. 

So go on, spring for that fruit infusion water bottle on sale and try out these recipes for better health.

This article appeared first on Lifehack.

Do you have a crazy busy schedule but still want to take care of yourself?  The good news is that, even on hectic days, there are some quick and simple ways to stay healthy.  One of them is drinking cucumber water…

See the full article and recipes here

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