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Posted by on Mar 24, 2016 in Health & Beauty | 0 comments

How to Choose a Personal Trainer That’s Right for You

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Choosing a personal trainer can be a tough decision. Not only do you have to pick someone that for sure will help you achieve your fitness goals, but someone that you also “mesh well” with. Creating this dream team is not always easy.

But we have some helpful questions to ask yourself about the goals you’re setting and the type of person you need to help you achieve those goals.

Based on this quick self-quiz, you can narrow down the overwhelming selection of personal trainers out there — and hone in on the best one for you!

Originally published by Well and Good

As much as we dig the convenience of virtual workout programs from superstar trainers like Kayla Itsines and the Tone It Up girls, there’s something to be said for having a live fitness coach standing by your side, making sure you don’t flake on that last tuck jump (or 10).

And thanks to apps like Handstand, Fitspot, and Find Your Trainer — think Tinder, but for personal trainers — it’s easier than ever to find a fitness pro to give you some one-on-one attention, whether it’s at home, at the park, or in the gym….

Read the full story here.

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