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Posted by on Dec 30, 2015 in Grocery, Savings Advice | 0 comments

Eating Gluten-Free on a Budget

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We all know how important it is to eat healthy. More and more we hear about food additives and the importance of eating more “whole,” or organic, foods. And this is for good reason.

The more we eat food that is natural, the easier it is for our bodies to process and digest. Specifically, we hear a lot about gluten-free diets. The claim, according to WebMd, is that gluten can cause intestinal or digestions problems, specifically for people with celiac disease.

So, with so many people on gluten-free or “whole” diets, entertaining can be tricky when it come to planning the food menu. To help you navigate these choppy food waters, we found some tips that will last you from the holiday festivities and throughout the year!

The extra money we spend on cooking, entertaining and gift-giving around the holiday season can be challenging. Here are a few tips to help you eat gluten-free and save money around (what can be)…

Read all the tips at UdisGlutenFree.com

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