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Posted by on Jan 13, 2016 in Health & Beauty, How To | 0 comments

Fitness on the Cheap


Keeping your resolution to get in shape can be expensive. Whether you join a gym or sign up for classes, the monthly costs can add up pretty quickly and take a toll on your bank account. But the goal is to feel better about yourself, not worse. 

So, instead of working out at fancy fitness centers, try some simple yet effective activities that can still help with your fitness goals. From meal planning to fitness apps, there are plenty of cheap ways you can improve your health without spending too much additional cash. Inf act, some tips are as easy as breaking bad eating habits. Yep, it’s simpler than you think. Here’s how:

Joining a gym is often a popular New Year’s resolution.

However, not everyone has the time or money to invest in a gym membership. Fortunately, there are countless ways to take care of your health and fitness without stepping foot in a gym, which means you can commit to those fitness resolutions on any budget.

Here are seven affordable ways to get healthier without joining the gym:

Read all seven tip at Business Insider

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