Quick Guide to In-Season Fruits and Vegetables
Eating fruits and vegetables that are currently season is not only best for your health, but also best for your bank account.
One the one hand, when you eat foods that are in season, your body processes them more easily, making staying in shape easier. That’s definitely a bonus. Then, on the other hand, buying produce that is in season is also cheaper. So you save money. It’s a win-win.
The question is, then, what fruits and vegetable are in season? If you don’t live in a rural area, you don’t always know. So we found helpful guide for you to know which fruits and vegetables to buy and when.
The spring and summer months are by far the best for fresh produce. Not only are grocery store shelves stocked to the brim with bright red tomatoes, ripe peaches, and giant watermelons but you can also take advantage of local farmers markets and produce stands. When the weather starts to turn cold, however, your options for fresh produce become a little more limited but there are still plenty of options out there. Keep reading to learn more about how to save money while enjoying in-season produce.