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Posted by on May 11, 2016 in Grocery | 0 comments

Why You Should Start Eating Frozen Food

frozen

Frozen food definitely has a bad rap. But truth is, it’s actually not that bad. In fact, it’s the next best thing to fresh food.

Yep. That’s right. Even when it comes to fruits and veggies, frozen foods can actually be good. Not only can you keep your food ready for use longer (aka longer shelf-life), but you also don’t lose any nutrients in the process. Not to mention convenience…imagine, next time you’re ready for a smoothie, you just reach in the freezer and grab your bag of mixed fruits and whip one up.

Super simple. Super easy.

So, stop being a frozen food snob and grab a bag today from your grocer’s freezer isle.

Originally published by Natural News

(NaturalNews) As a general rule, we are told that eating fresh food is best when you’re trying to stay fit and healthy. Prioritizing local, seasonal food is a great way to incorporate those fresh…

Read the full story here.

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