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Posted by on Apr 4, 2016 in Health & Beauty | 0 comments

[VIDEO] Top Fitness Picks From the Experts


When it comes to working out, there are a ton of routines to choose from. So many it can be overwhelming. From cardio to weight training, working out is a mixed bag. And more than likely, you need a nice mix of everything in that bag. 

But with so much to choose from, how do you know if you’re really getting the best work out? After all, we need to makes sure we’re maximizing our results. You know, really using our gym time most effectively. 

Well, here’s what the experts recommend when it comes to body weight exercise.

Originally published by Runtastic

Fitness experts love bodyweight training, it’s true! On this episode of the Runtastic Fitness Channel, I am joined by running expert and personal trainer Sascha Wingenfeld and fitness model and…

Watch the video and read the full story here.

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