Video: Detox Lemon Ginger Turmeric Tea
When it comes to feeling our best, there are lots of natural ways that we can achieve optimum health and well-being. The fruits of nature (pun intended) hold an abundance of power to heal, restore and maintain the natural internal balance of our bodies.
The problem, at times, is when our bodies are off balance, perhaps because of environmental factors, such as stress, or maybe because of hormonal factors. But, whatever the cause, the good news is we can offset these imbalances by supplementing specific foods in our diets that address the needs of our bodies. For example, here’s a tea that offers a plethora of help to our bodies.
Inside this mug is a golden mixture that will make you feel like gold. The ingredients include lemon juice, turmeric, coconut oil, ginger and honey.
Allow your boiled water to rest for just a little bit before you add your lemon juice. Lemons are a great source of calcium, Vitamin C, magnesium and potassium, not to mention that their antibacterial and anti-fungal properties are great for treating acne. Turmeric is a really powerful anti-inflammatory, which means that it’s great for reducing puffiness first thing in the morning, plus…..