|Personalized, affordable & effective
||There is no one-size-fits-all answer to wellness. We all have different obstacles, stressors and struggles. Insight Hypnotherapy offers a science-based approach in helping you quickly attain your goals by shifting how you think, act, and feel.
|Relief with Hypnosis
||Insight Hypnotherapy adopts an integrative model, offering cognitive behavioral strategies, brain entrainment, and meridian tapping in conjunction with hypnotherapy - a portable skillset for your mind., Given the multitude of stressors and negative messages we are faced with every day, it is no wonder that so many of us become sick, worn out, anxious, and depressed. The body and mind do not work optimally when dealing with chronic stress. Are you sick and tired of feeling sick and tired?.
|Does Hypnosis Work?
||Results of a comparison study:, Psychoanalysis: 38% Recovery after 600 sessions, Behavior Therapy: 72% Recovery after 22 sessions, Hypnotherapy: 93% Recovery after 6 sessions, (Source: American Health Magazine).
|What Hypnosis does for you.
||Hypnosis brings your body and mind into a relaxed state. In a hypnotic state, your brainwaves function at an optimal level for receiving information. What is this information? Messages that are positive and solution-based for achieving your goals! Through hypnosis, you are harnessing the power of your subconscious to program your mind and body for positive mental and physical results. In essence, you are taking control of your choices, your feelings, your behavior, and your success! .
| Hypnosis has proven very successful in the following areas: Body
||Body: Smoking Cessation & Addictions, Weight Reduction/Gain, Sports Attainment, Disease and Pain Management, Fertility & Birthing, Breaking Unwanted Habits, Nail Biting, Teeth Grinding, Sexual Performance, and More.
||Mind: Stress and Anxiety Management, Depression & Grief, Self-esteem & Confidence, Anger Management, Learning Abilities, Manifestation Ability, Better Relationships, Abundance, Fears & Phobias, and More.
||Spirit: Increasing Intuition, Connecting with Your Higher Self, Meditation Mindfulness, and More.