Yoga East is a non-profit educational organization offering traditional yoga classes for all kinds of students at three locations in Louisville, Kentucky. New students are always welcome. Check our schedule for classes and go a few minutes early to your first class to register. All locations have changing rooms and offer rental yoga mats. No experience or ability is necessary - our teachers will explain everything you need to know and help you to modify difficult postures. Yoga helps to improve strength, flexibility and endurance.